Go from dreaming to doing with Flow.
A digital planner that uses Hip-Hop lyrics & time blocking to inspire action.
Digital & Hardcover
Whatever your preference, we've got you covered. Hardcover available via Kickstarter soon!
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Flow digital vol. 1
Regular price $38.00Regular priceUnit price per -
Get on email listFlow hardcover
Regular price $48.00Regular priceUnit price per
Look inside
Flow digital features inspiring lyrics, habit tracking, daily gratitude, intention setting and time blocking. Also included are digital stickers to expand the minimal layout to make it yours. Plus a free handwritten font.
Take inspiration from rap lyrics
Every day, you'll see a new song lyric to help inspire you. But it's important to remember that inspiration is only valuable if you take action on it. Inspiration without action is dead.
Track your habits with Do's and Dont's
By creating both a "do" and "don't" list, you can prioritize your attention on the little things that compound with consistency that matter most to you, while avoiding distractions and bad habits that can derail your progress.
Gratitude is everything
Recongnizing what you already have is the secret to having more if desired. What you put your attention and energy on will expand. Focus on the good things in your life and cultivate a sense of gratitude for what you already have and watch what happens.
Set a clear intention
When you set an intention for the day, you're telling your brain what to focus on. For example, if your intention for the day is to be more present with your friends or family, you're more likely to make choices that support that goal, such as putting away your phone during dinner or scheduling quality time together.
Prioritize what matters most
By identifying the tasks that will have the biggest impact on your goals and ranking them in order, you can reduce overwhelm and stress and make progress towards your objectives more efficiently. So, whether you're a busy professional, a student, or anyone looking to increase productivity, a prioritized task list can help you achieve your goals with greater ease and clarity.
Eliminate distractions with Time blocking
Time blocking is a powerful productivity technique that helps you focus on deep work, reduce stress, and accomplish more in less time. By breaking your day into dedicated time slots for specific tasks and setting tight deadlines, you can avoid the trap of Parkinson's Law, which states that work expands to fill the time available for its completion.
Seize the day
We all get the same 24 hours in day, it's all about what you do with them. Make it worth it!
Flow
Flow digital vol. 1
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